In my last post I was saying that I was at a physical low, due to the accumulative effects of 6 treatments of chemo. Well, I am getting back to normal with one exception. One day last week I looked down and my ankles had disappeared! They had swollen, as had my legs to some extent. I've never had this so I started research and discovered that this could be due to a blockage (not in my case since both lower legs were swollen), to a heart problem, due to some vitamin deficiency, or (last) something in the diet. I took magnesium pills and raised my legs above my heart and by morning the swelling had gone down about 90%. Then it came back within hours. I called my doctor and he said he would prescribe a diuretic. He was less concerned because the swelling was in both feet and legs and I had no redness. Kathe wondered if it might be a new protein powder that we started around the time of the swelling. She convinced me not to take the diuretic while we went back to the old protein powder. So far the swelling is much less, although it hasn't gone away completely. Like most of the other things that have hit me, this one is not debilitating at all--just annoying. I like seeing my ankles.
With chemo and hormone blocking it is a lot of little symptoms. The good news is that they are little symptoms, not big ones.
Now, I'd like to see some hair growth!
Les
Saturday, April 15, 2017
Friday, March 31, 2017
March 31, 2017 - Two days after last chemo treatment
I am in that period that is the low point from a stamina standpoint and this time I feel the most fatigued. However, I am still hanging in there. We saw palliative doctors on Thursday. The purpose of palliative care is to deal with patient problems post heavy treatment or surgery. Palliative doctors are therefore very sensitive to patient needs. The doctors we met at Scripps in Hillcrest had me give a rundown on my status. Without bragging, I think they were impressed by how well I was handling the chemo. They congratulated me on this and how good I looked. I don't know that they would credit the natural supplements, but they did credit the diet.
I had hoped palliative care would be sharing with me some natural approaches to ensure that my outcome is the best. Unfortunately they do come from the medical profession that has little training on these approaches. I will have to go to a naturepath. The bottom line is that I don't think I will need palliative care help for now.
In my last post I didn't mention a few side effects. One is watery eyes and nose, which apparently does happen along with hiccups when taking steroids. The other are these small muscle twitches at random places on the body, which may be the Lupron. They are just somewhat annoying, but not debilitating.
I'm starting to go out without hats, just to get some sun on the top of my head. That way when I do start growing hair (I hope), I won't come across as a light head. :-)
After our appointment we went to have poke bowls, which is one of Kathe's favorites. It was a beautiful day. So was today.
Next step is to have a PET scan in two months to see if things have changed in my bones. In the meantime we will be watching my PSA closely. The Lupron shot will last another three months. After that I am planning to go the naturepath route without the Lupron hormone blocker, monitoring PSA very closely.
Les
I had hoped palliative care would be sharing with me some natural approaches to ensure that my outcome is the best. Unfortunately they do come from the medical profession that has little training on these approaches. I will have to go to a naturepath. The bottom line is that I don't think I will need palliative care help for now.
In my last post I didn't mention a few side effects. One is watery eyes and nose, which apparently does happen along with hiccups when taking steroids. The other are these small muscle twitches at random places on the body, which may be the Lupron. They are just somewhat annoying, but not debilitating.
I'm starting to go out without hats, just to get some sun on the top of my head. That way when I do start growing hair (I hope), I won't come across as a light head. :-)
After our appointment we went to have poke bowls, which is one of Kathe's favorites. It was a beautiful day. So was today.
Next step is to have a PET scan in two months to see if things have changed in my bones. In the meantime we will be watching my PSA closely. The Lupron shot will last another three months. After that I am planning to go the naturepath route without the Lupron hormone blocker, monitoring PSA very closely.
Les
Tuesday, March 14, 2017
March 14, 2017 5th Treatment and Still Going Strong
The trip to New Zealand was successful. We made it back without getting sick or having any medical incidents. I gained 4.5 pounds eating on the ship. It was the lure of "no sugar added" that had me eating way too many carbs. But it tasted good!
I thought it might be helpful to mention some of the chemo side effects in this article. It is important to note that chemo in my case is a combination of Docetaxel and Lupron, the hormone-blocker. It is not easy to separate the impact on me from the two. However, I do know that the Docetaxel is primarily responsible for my lost head hair (60% and the rest is thin) and lost facial hair, for my various digestive problems (stomach aches and some constipation), for my single dark red fingernail, and for the thinning of the mucous fluids in my mouth, and for the reduction in ability to taste foods. The Lupron is probably primarily responsible for my loss of muscle mass (best guess of 10%), loss of libido, and the loss of some of the feeling in my lower legs. Kathe says that she thinks I am not quite as sharp-minded, but I think this is more a function of general fatigue (I'm operating at about 85%). I will also admit that my patience level is lower than it was before chemo, so I don't try as hard to remember little details like the name of a restaurant from several months ago.
Kathe was worried about changes in mood and demeanor, but I don't think I have changed much other than a slightly lower level of patience and slightly higher emotional level (thanks to Lupron). I still remain positive about the outcome, thanks in large part to the wonderful level of support I am receiving.
So what's next? I have one more treatment in two weeks and then we wait for bone scans and tests in a couple of months. This is because chemo effects take longer when the cancer is in the bones. During the period of waiting I intend to continue on the diet and supplements, adding Saw Palmetto and Stinging Nettle Root to the regimen. The Lupron will continue to have an effect for two months.
Thank you all for the birthday and well wishes!
I thought it might be helpful to mention some of the chemo side effects in this article. It is important to note that chemo in my case is a combination of Docetaxel and Lupron, the hormone-blocker. It is not easy to separate the impact on me from the two. However, I do know that the Docetaxel is primarily responsible for my lost head hair (60% and the rest is thin) and lost facial hair, for my various digestive problems (stomach aches and some constipation), for my single dark red fingernail, and for the thinning of the mucous fluids in my mouth, and for the reduction in ability to taste foods. The Lupron is probably primarily responsible for my loss of muscle mass (best guess of 10%), loss of libido, and the loss of some of the feeling in my lower legs. Kathe says that she thinks I am not quite as sharp-minded, but I think this is more a function of general fatigue (I'm operating at about 85%). I will also admit that my patience level is lower than it was before chemo, so I don't try as hard to remember little details like the name of a restaurant from several months ago.
Kathe was worried about changes in mood and demeanor, but I don't think I have changed much other than a slightly lower level of patience and slightly higher emotional level (thanks to Lupron). I still remain positive about the outcome, thanks in large part to the wonderful level of support I am receiving.
So what's next? I have one more treatment in two weeks and then we wait for bone scans and tests in a couple of months. This is because chemo effects take longer when the cancer is in the bones. During the period of waiting I intend to continue on the diet and supplements, adding Saw Palmetto and Stinging Nettle Root to the regimen. The Lupron will continue to have an effect for two months.
Thank you all for the birthday and well wishes!
Tuesday, February 21, 2017
February 22, 2017 - Traveling With Chemo
We made it through the 13 hour plane ride and onto the
ship. All went pretty normally. The only major impact has been a totally
screwed up schedule for pill-taking and meals.
This time the chemo is slowing me down more than before, but I am still
able to make my way to the buffet!
Actually we are in a class on the ship that allows us to use a specialty
spa restaurant. The portions are almost
comical. The first night we had a small
steak, about 3 square inches in size, accompanied by a single spear of
asparagus cut in half and two cherry tomatoes, each cut in half. There was a salad that was about 4 forkfuls
and an appetizer that was about three spoonfuls. The piece de la resistance was a small scoop
of "no sugar added" ice cream. I visited the buffet later that
evening. :-)
I am truly trying to stick to the low sugar diet, but the
temptations are many. On a good note,
Kathe probably won't gain weight.
Seriously, I am having about 5 small meals per day. We have gotten the ship to make smoothies for
us using our powder, which means we don't have to use the Nutrabullet we so
carefully packed. I can usually find
enough greens, meat, and other items to very roughly stay on my diet. The toughest to find on a cruise are fresh
veggies and nuts. In the last port I
bought a couple of pounds of cashews, macadamia nuts, and walnuts. This is much better than many of the
available snacks.
I need to note that I am experiencing some loss in taste,
but I am convinced that the AHCC+ that I am taking is returning some of my lost
taste buds. I am much more religious
about taking the 1 gram dosage per meal now.
I CAN taste the food--I just need to ask others if they think something
is really tasty or bland. Sometimes it
isn't me at all.
One thing that you should know is that New Zealand and Australia have very strict rules on
bringing non-processed food and medicines into the country. Definitely leave your pot at home! Anyway, my
point is that we would have had any nuts confiscated, had we tried to bring
them in. As it is, we faced a hassle on
my medicine coming into NZ and are worried about Australia because I don't have the
"scripts" or the pill bottles for my many medicines and
supplements. Australia is the most strict. The only good news is that Australia is our
last day, although parting with several hundred dollars of pills will make me
very annoyed.
I did wear a mask on the plane and on the way to the ship,
but have not used the mask on the ship.
I am trying very hard to avoid being close to anyone. I wash my hands at least 10 times per day. So far so good.
One thing is a pain in the tail. Largely due to the chemo and liquid intake, I
have to use the bathroom every two hours.
When traveling this can be annoying.
I have managed well so far. 'Lots
of bathrooms in New Zealand .
The bottom line is that I am continuing to do much better
than I thought. I only have the
occasional stomach ache due mostly to trapped gas and am about 20% more tired
than usual.
Signing off,
Traveling Chemo Man
Monday, February 13, 2017
February 13, 2017 - Next treatment tomorrow
So this is my second attempt at posting. I inadvertently erased the last post...grrr.
I am doing pretty well and we are managing with the two diets. We're eating a lot of vegetables and I am eating a lot of nuts, nut butter (without sugar) and some meat. I am also eating a lot of eggs. So far I have only lost a pound.
I visited my oncologist and he says that I am looking good and that I appear to be ready for the next treatment tomorrow. We'll only know after my blood tests tomorrow morning. I asked him about my 0.17 PSA and he said that he would rather it be 0. He said that it might be possible that my baseline is 0.17. This may be the case since for many years I was 0.1 before they could test accurately enough to show the hundredth place. The key will be if it changes from the value at the end of the chemo.
I was musing about what I will do after the chemo. I am taking the Modified Citrus Pectin and the AHCC and may continue with this regimen, adding some more natural supplements. These are some of the supplements that people have pointed me to:
I am doing pretty well and we are managing with the two diets. We're eating a lot of vegetables and I am eating a lot of nuts, nut butter (without sugar) and some meat. I am also eating a lot of eggs. So far I have only lost a pound.
I visited my oncologist and he says that I am looking good and that I appear to be ready for the next treatment tomorrow. We'll only know after my blood tests tomorrow morning. I asked him about my 0.17 PSA and he said that he would rather it be 0. He said that it might be possible that my baseline is 0.17. This may be the case since for many years I was 0.1 before they could test accurately enough to show the hundredth place. The key will be if it changes from the value at the end of the chemo.
I was musing about what I will do after the chemo. I am taking the Modified Citrus Pectin and the AHCC and may continue with this regimen, adding some more natural supplements. These are some of the supplements that people have pointed me to:
Sugar free diet
Saw Palmetto
Stinging Nettle Root
Tumeric/Cucumin
Modified Citrus Pectin
AHCC
Vitamin C
Broccoli Sprouts
Graviola
Meringa
What to take???
My really helpful next door neighbor, Bob, pointed me to an article about a book that should help. I bought it and it is on my Kindle for reading on our trip. The title is "The Healing Platform: Building Your Own Cure". I am looking forward to reading this book to help me build my recipe for prolonging my life.
My really helpful next door neighbor, Bob, pointed me to an article about a book that should help. I bought it and it is on my Kindle for reading on our trip. The title is "The Healing Platform: Building Your Own Cure". I am looking forward to reading this book to help me build my recipe for prolonging my life.
We will be gone on our trip for the next two weeks. I hope all will go well while I am on chemo number 4.
Les
Tuesday, January 31, 2017
January 31, 2017 -- And things were going so well...
We had a setback today. Kathe's doctor called and told her that she has dangerously high cholesterol levels and that she needs to do something about it right away. Although she has always had higher-than-normal cholesterol levels, this is especially high. Her high level is likely due to our diet because in addition to the green veggies, few fruits, no refined sugar, etc. it also contains high fat to keep me from losing weight.
Sooo, we have to now go on two separate diets which means double the work every meal and double the cleanup, not to mention the confusion when we go food shopping. I will have to pitch in on the meal prep, in addition to the cleanup, which I have been doing.
Of course the pain that having the two diets pales when the health of both of us is concerned. I am hoping and praying that Kathe will be okay. We both hate the idea of her taking statins, so diet will be the first order of business. Now we need to go to the grocery store!
Les
Sooo, we have to now go on two separate diets which means double the work every meal and double the cleanup, not to mention the confusion when we go food shopping. I will have to pitch in on the meal prep, in addition to the cleanup, which I have been doing.
Of course the pain that having the two diets pales when the health of both of us is concerned. I am hoping and praying that Kathe will be okay. We both hate the idea of her taking statins, so diet will be the first order of business. Now we need to go to the grocery store!
Les
Wednesday, January 25, 2017
January 25, 2017 - Third Treatment - Low PSA
Well, I went for my third chemo treatment yesterday. All went well with the only side effect being the need to go to the bathroom very often. Since I last posted I started taking AHCC, a derivative of mushrooms that is used in Japan mostly to counter the negative effects of the chemo treatments and to also build up the immune system. I had postponed taking this until after the first phase of the chemo treatments because I was concerned about taking too many supplements that may have a negative effect on the chemo. As I mentioned before the chemo does its major lifting in the first week after treatment. Anyway, I think the AHCC is having its effect. I actually grew some facial hair since taking it.
I was going to stop taking it during the first phase of treatment number 3 but after more reading and a talk with my doctor, I think I may continue with it during this phase.
Now for the best news: My PSA is now 0.17, down from above 2 just before starting chemo. This is the only marker for progress before bone scans that I will have at the end, so the number is very encouraging. It makes me that much more committed to the treatments, diet, and supplements!
Again, I also want to thank all of you who have given me powerful words of encouragement and also to my wife, Kathe, who keeps me on my regimen and is following the diet as well. We both miss our sweets!
Les
I was going to stop taking it during the first phase of treatment number 3 but after more reading and a talk with my doctor, I think I may continue with it during this phase.
Now for the best news: My PSA is now 0.17, down from above 2 just before starting chemo. This is the only marker for progress before bone scans that I will have at the end, so the number is very encouraging. It makes me that much more committed to the treatments, diet, and supplements!
Again, I also want to thank all of you who have given me powerful words of encouragement and also to my wife, Kathe, who keeps me on my regimen and is following the diet as well. We both miss our sweets!
Les
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